Course curriculum

  • 1
    The Book
    • Wu Shi Dao - The Thinking Mans Martial Art
  • 2
    Yellow Belt
    • YellowBelt
    • 01 - Stances
    • 02 - Hand and Leg Strikes
    • 03 - First form
    • 04 - Blocks and Rolling
    • 05 - Blocks and Application
    • Yellow Belt Quiz
  • 3
    Orange Belt
    • OrangeBelt
    • 01 - Footwork
    • 02 - Punching
    • 03 - Kicking
    • 04 - Blocks
    • 05 - Form
    • Orange Belt Quiz
  • 4
    Red Belt
    • Red Belt
    • 01 - The Barricade
    • 02 - Punching
    • 03 - Strikes/Elbows
    • 04 - Footwork
    • 05 - Kicking
    • 06 - Form/kata
    • Red Belt Quiz
  • 5
    Brown Belt
    • Brown Belt
    • 01 - Knife hand and palm strike
    • 02 - Eye scrape and Downward elbow
    • 03 - Stepping
    • 04 - Knee and Form
    • 05 - Escrima Basics 01
  • 6
    Black Belt
    • Black Belt
    • 01- Dan chi sau and Lap da
    • 02 - Chi sau explained
    • 03 - Chi sau
    • 04 - Fak sau and Biu sau
    • 05 - Gaan Sau and Kwun Sau
    • 06 - Kick and Huen sau
    • 07 Kick-boxer Leg defence
    • 08 - Form Ng-Dao-Sau (5 knife hand)