Course curriculum

  • 1
    2nd Dan - Wooden Dummy
    • Book - Wooden Dummy - Our forgiving friend
    • Tip to consider prior to approaching the course
    • Intro and Energy
    • Section 01
    • Section 02
    • Section 03
    • Section 04
    • Section 05
    • Section 06
    • Section 07
    • The End
  • 2
    3rd Dan - Nunchuks
    • Introduction
    • The Law
    • Protective Equipment
    • The Right Chucks
    • Essentials
    • Hitting Directions
    • Your First Spins
    • The one handed tips
    • Back spin to recover spins
    • Freestyle and knife defence
  • 3
    3rd Dan - Knife Survival
    • Introduction
    • The Law
    • Awareness
    • Threat or Kill
    • Survival
    • Clothing Defence
    • Pat Block Punch
    • Overhead Block
    • Pat Block Kick
    • Redirection Drill
    • Conclusion
  • 4
    3rd Dan - Tonfa
    • Introduction
    • Stances
    • Blocks
    • Strikes Primary
    • Strikes Continued
    • Restraint
    • Combinations