Course curriculum
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1
2nd Dan - Wooden Dummy
- Book - Wooden Dummy - Our forgiving friend
- Tip to consider prior to approaching the course
- Intro and Energy
- Section 01
- Section 02
- Section 03
- Section 04
- Section 05
- Section 06
- Section 07
- The End
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2
3rd Dan - Nunchuks
- Introduction
- The Law
- Protective Equipment
- The Right Chucks
- Essentials
- Hitting Directions
- Your First Spins
- The one handed tips
- Back spin to recover spins
- Freestyle and knife defence
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3
3rd Dan - Knife Survival
- Introduction
- The Law
- Awareness
- Threat or Kill
- Survival
- Clothing Defence
- Pat Block Punch
- Overhead Block
- Pat Block Kick
- Redirection Drill
- Conclusion
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4
3rd Dan - Tonfa
- Introduction
- Stances
- Blocks
- Strikes Primary
- Strikes Continued
- Restraint
- Combinations